We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Though period sex can be a bit messy, it is safe. Orgasms may relieve menstrual cramps.
Sex during menstruation: Is it safe, can you get pregnant, and benefi
Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. Taboos about avoiding sexual behavior while menstruating are based on archaic ideas. Some women even notice increased arousal during their period and find that period sex strengthens their connection with their partner 1, 2.
9 Period Sex Tips: How to Have Sex During Your Period
You don't have to take an entire week off from getting it on. But period sex comes with its own unique set of challenges. Here's what you should know about having sex on your period —the good, the bad, and the slightly messy. For the vast majority of people, the answer is yes. There are some rare exceptions, though.
Though it may pose some logistical concerns, there's no scientific evidence that having sex during your period is harmful to your health. It's important to remember, though, that just because your body is eliminating your uterine lining because an egg was released but not fertilized doesn't mean you can't get pregnant while you have your period. Having sex while on your period has several benefits that are due to physiological changes that occur in response to intercourse. Cramping during your period occurs because the uterus is contracting to shed its lining.